How to Use Mindfulness to Manage Your SLP And AuD Stress

Printable Brochure

Presenter: Jessi Andricks, M.S., CCC-SLP

Date: Monday, May 17, 2021

Sign In: 5:30pm

Workshop: 5:45pm - 9:00pm

Member: Free

Student Member: Free

LISHA is approved by the American Academy of Audiology to offer Academy CEUs for this activity. The program is worth a maximum of .3 CEUs. Academy approval of this continuing education activity is based on course content only and does not imply endorsement of course content, specific products, or clinical procedure, or adherence of the event to the Academy's Code of Ethics. Any views that are presented are those of the presenter/CE Provider and not necessarily of the American Academy of Audiology.

Disclosures: 

Financial 

Jessi Andricks, M.S., CCC-SLP will be receiving and honorarium for her presentation.

Non-Financial 

Jessi Andricks, M.S., CCC-SLP has no non-financial relationships to report.

Location

Zoom Webinar Platform

Workshop Coordinator

Emily Santamarina, M.S., CCC-SLP, Vice President

Overview

Speech Language Pathologists and Audiologists are facing a growing amount of stress in their work and their workday. There are many aspects that continue to increase the stress they face, often without tools or techniques to help manage it. SLPs and AuDs are struggling to figure out how to continue to do the work while the stress grows. In this course, we will discuss how to use Mindfulness strategies as stress management tools in order to help reduce and manage stress on a daily basis.

Presenter

Jessi Andricks M.S., CCC-SLP, earned her master's degree in speech therapy from the Medical University of South Carolina. She is a trained Integrative Coach and Yoga Teacher, and she runs the site jessiandricks.com as well as the SLP Stress Management online course and podcast. Jessi focuses on helping SLPs manage stress, reduce burnout and find more balance in their lives, using the tools of Stress Management and Mindfulness. She has presented at SLP conferences, in person and online, as well as webinars, and is a contributor to the ASHA Leader Live and NSSLHA Blog. 

**LISHA speaker selection does not imply endorsement of course content, specific products or procedures. We reserve the right to substitute speakers due to circumstances beyond our control.**

Learning Objectives

Participants will:

1.    List current daily stressors and strategies.
2.    Show three mindfulness techniques.
3.    Define ways to use stress management strategies.

Agenda

5:30 – 5:45 - Registration
5:45 – 6:00 - Centering - Meditation: Stress and Burnout
6:00 – 6:30 - Current Strategies for Stress in your day/Amygdala Hijacking
6:30 – 6:50 - Mindfulness: Definition and Myths
6:50 – 7:10 - Positivity vs Toxic Positivity and Self Care
7:10 – 7:30 - Meditation
7:30 – 7:45 - BREAK-
7:45 – 8:05 - Movement
8:05 – 8:20 - Journal
8:20 – 8:45 - Strategy to Add into your Day
8:45 – 9:00 - Questions and Answers

Confirmation

Confirmations of registration can be obtained at www.lisha.org
or e-mail at info@lisha.org

Cancellations

Cancellations are refundable if received 72 business hours prior to the event. Please note: Registrants will receive a certificate of completion when the course has been successfully completed. 

Handouts and Zoom Link

PowerPoint/Handout Presentations and Zoom link will be emailed to confirmed attendees 72 hours prior to the workshop.  If you don't receive the Zoom link please contact us at info@lisha.org or 516-626-8000. Someone will be able to help you up until the start of the workshop.