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Utilizing Mind-Body Strategies to Cultivate Self-Compassion, Maintain Balance, and Reduce Burnout

 Registration is closed for this event

 

 

 

***ATTENTION MEMBERS! Please make sure you LOG IN with your Username and Password BEFORE you register to receive the DISCOUNTED member fee***

Presenter: Angela Byrns, LCSW

Date: Tuesday, June 13, 2023

Sign-In: 5:30pm

Workshop: 5:45pm - 9:00pm

Member: $65.00

Student Member: $25.00

Non-Member Professional: $85.00

**Meets CTLE Requirements if documented with the ASHA CE Registry**

Disclosures

Financial

Angela Byrns, LCSW, will be receiving an honorarium from LISHA for her presentation. 

Non-Financial

Angela Byrns, LCSW,  has no relevant non-financial information to report. 

Location

Campo Salisbury Center, 718 The Plain Road, Westbury, NY 11590

Workshop Coordinator

Caitlin Saxtein, M.S., CCC-SLP, BCS-S, CBIS
Director of Speech-Language Pathology

Overview

This workshop will incorporate an interactive presentation about self-care, self-compassion, burnout and compassion fatigue. Participants will learn about different facets of self-care, assess their own self-care practices and participate in breathwork, yoga and other experiential techniques that aid in self-care.

Presenter

Angela Byrns is a Licensed Clinical Social Worker with 25 years of experience working with children, adults and families. For the past 18 years she has been with East End Hospice and is currently the Children’s Bereavement Coordinator and Camp Good Grief Director.  In addition to working with hospice patients and their families, Angela developed the children’s bereavement program at East End Hospice. In 2016, Angela collaborated with Marisa Striano, owner of Spirit’s Promise, to develop the current equine bereavement program offered there. Angela has hosted and lectured at conferences, developed and runs training programs for professionals and has done extensive community outreach and education on grief, bereavement, trauma and self-care.  Angela has expanded her work with others to include many other modalities. She completed 500 hours of Yoga Teacher Training (YTT), 95 hour children’s YTT, Reiki Master, is certified in Vibrational Sound Therapy and breath work and has experience with aromatherapy and equine therapy. Through personal life experiences and her work with grief, bereavement and trauma she has come to understand the importance of being self-aware in our mind body connection in healing and how we process information and experiences. Connecting to self, recognizing and trusting our inner being and gut instincts is a very powerful and freeing process. Connection to self-enhances relationships with our surroundings and others.  Angela utilizes her love of nature along with a combination of experiential therapies and mind/body/energy modalities throughout her work in individual, group, teaching and retreat settings. 

**LISHA speaker selection does not imply endorsement of course content, specific products, or procedures. We reserve the right to substitute speakers due to circumstances beyond our control. **

Learning Objectives

Participants will: 

1.    Define and differentiate self-care/self-compassion and burnout/compassion fatigue, including the outcomes of these conditions that impact individuals, teams and organizations.
2.    Identify the impact of stress on physical and mental health and rates of burnout.
3.    List strategies for formal and informal self-care practices to use in stressful circumstances, morning/evening routines and transitions to and from work.
4.    Recognize the mind-body connection through participation in mindfulness approaches of being in the present moment, breathwork and movement with yoga.
5.    Gain an appreciation of how applying various self-care strategies can promote interoception (sensing inner experience) and self-regulation to assist in maintaining a sense of balance and preventing burnout.

Agenda

5:30-5:45    Registration
5:45-6:00    Welcome and Introductions
6:00-6:30    Interactive Presentation on Self-Care/Self-Compassion Strategies and Their Relationship to Burnout
6:30-6:45    Complete a Self-Care Assessment
6:45-7:20    Review Several Different Mindfulness Techniques that Promote Interoception
7:20-7:30    Participate in Self-Awareness Activity Related to the Mind-Body Connection
7:30-7:45    Break
7:45-8:45    Yoga Class 
8:45-9:00    Questions and Answers

**Wear comfortable clothing and bring a yoga mat if have one**

Confirmation

Confirmations of registration can be obtained  at www.lisha.org or Email at info@lisha.org

Cancellations

Cancellations are refundable if received seventy-two (72) business hours prior to the event. Please note: Registrants will receive a certificate of completion when the course has been successfully completed. 

Handouts

PowerPoint/Handout Presentations will be emailed to confirmed attendees 72 hours prior to the workshop. There will be no internet access at the venue to download handouts. You will need to either print a copy or download the file to a computer, tablet, or phone before the workshop. Paper handouts will NOT be available at the workshop. 

When
June 13th, 2023 from  5:30 PM to  9:30 PM
Location
718 The Plain Road
Campo Salisbury Center
Westbury, NY 11590
United States
Contact
Phone: 516-626-8000
Event Fee(s)
Professional Fee $90.00
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